Monthly Archives: May 2014

How To Relieve Foot Pain

Other exercises include rolling your foot over a tennis or golf ball, which stimulates the nerve endings in the feet and protects from injury. Picking up marbles or towels with your toes strengthens the muscles in the toes and central part of the foot. And wrapping a rubber band around the toes and then expanding […]

Toback Podiatry, PLLC

The warts have the appearance of thick, scaly skin. They can occur as small, single warts or can cluster into large areas. These clustered warts are called mosaic warts. They often resemble plantar calluses. A simple way to tell the difference between a wart and a callous is to squeeze the lesion between your fingers […]

Back Pain Relief Techniques

Physical therapists rely on numerous treatments to assist individuals that suffer from back pain. According to various studies, chiropractic procedures and physical therapy rank among the best options for chronic back pain sufferers. A physical therapist will try electrical stimulation, heat and muscle-release techniques to address the cause of the pain. A physical therapist will […]

Hammer Toe

There are risks and complications with all operations and these should be discussed in detail with your specialist. However, with most foot surgery it is important to remember that you may be left with some pain and stiffness and the deformity may reoccur in the future. This is why it is not advisable to have […]